The Weight Loss Program

We use a unique combination of a low calorie diet of regular grocery store foods, behavior modification counseling, education, medical supervision, and vitamin and mineral supplements to achieve rapid success in our patients. You will lose the weight quickly and safely on the diet alone. We never use diet pills, appetite suppressants or surgery. Although exercise has numerous benefits, it is not required to be successful on our program.

Our unique, medically supervised program stimulates your body to break down fat faster than normal, releasing stored energy and food value at a rate of up to ¾ lbs of fat per day. Our patients lose fat tissue that has mainly been stored in problem areas like the waist, hips and thighs.

The diet ensures that you lose only fatty tissue. Unlike other diets, you will never lose essential muscle tissue, vital proteins, electrolytes and bodily fluids. We can medically prevent the difficulties that most people experience on other diets such as hunger, cravings, headaches, and fatigue. It’s one more reason that you will succeed on the Dr. Bernstein diet.

Regular grocery store foods. You’ll enjoy nutritious, fresh food packed with the vitamins and minerals your body needs that are readily available in your local grocery store. Unlike other diets, we don’t force you to buy from an exclusive line of food products.

Counseling and coaching. We understand that you have likely struggled with your weight for years and have experienced frustration when other diets haven’t worked. We’re here to help you make the changes that will lead to a healthy weight and to support you as you change your life. We’ve helped hundreds of thousands of people through their weight loss, and we’re here for you too.

Education - eating for life. One of the most valuable things you will get from our program is a better understanding of food labeling and knowing what’s right for your optimal health. We’ll teach you how to read labels, showing you exactly what to look for and what to avoid. We’ll also teach you how to eat for life and show you how to cook delicious, healthy food.

Medically supervised. Our doctors and nurses monitor your progress and help keep you on track. Unlike other diets, the only people who will ever treat you are doctors or registered nursing personnel.

Vitamin and mineral supplements. Rapid weight loss is safe when it’s done properly. That’s why we focus on keeping your vitamin and minerals at optimal levels every step of the way. High levels of vitamins, in conjunction with all the other aspects of our diet, help you increase the rate of breakdown of fatty tissue or triglycerides inside your fat cells.

The Results

The Dr. Bernstein diet works. Our patients lose up to 20 lbs each and every month. That’s an amazing 4-5 inches off your waistline in a very short period of time. It’s incredibly motivating to see the pounds melt away. Our program eliminates many of the barriers to success by helping to prevent cravings, headaches, fatigue, and rebound weight gain. That’s why our patients stick with it, lose the weight and are happier, healthier people.

Our Guarantee

Having spent more than 35 years helping people like you lose their excess weight, Dr. Bernstein knows that everyone can lose up to 20 lbs each and every month while following the program. We know that you can and will succeed at taking off the excess weight on our program.

That’s why we guarantee that you will lose at least 10 lbs every month or we will treat you for free until you do.^†

Start losing weight now. Yes, you can. Call today.

^†Compliance with our program is required.